In today’s episode we cover 11 Daily Struggles you may be facing on a daily basis. Therefore, helping you navigate the sometimes “bumpy road” of the highly sensitive life.
The struggle is real. And we’re here to make your life easier. đ§Ą
Have you ever had someone say, “Why are you so sensitive?” Does it make you want to punch them in the face (maybe that’s a little much, but c’mon, it’s so frustrating).
Your sensitivity may very well feel like a curse. Sooooo we decided that this podcast had to be all about the amazing wonderful side of being an empath/HSP.
Here’s to you and your highly sensitive superpowers!!
JOIN Tiff’s CONNECTED EMPATH facebook group here đ»
The pastries are so damn good. Baked fresh every single day and that is the reason why youâll lose your mind when you eat them. SO GOOD!
Good food, gorgeous wife, happy feelings and day drinking⊠ahhhhh, just so nice.
I love seeing my wife happy and relaxed, and it was long overdue.
The rest of the day was spent visiting mama Cris for an early Mother’s Day visit, buying Tiff a whole new wardrobe because her clothes have all gotten too big (such an awesome problem to have), then back home again for some pre-dinner drinks, a nice pipe smoke and then Lyfting to a late dinner.
It was wonderful and MUCH needed.
Itâs been a helluva couple of weeks with energy management at our house, especially for Tiff.
Being an empath is a big job. And Tiff is a full blown empath.
MeâŠIâm highly sensitive but not an empath.
If Iâve lost you, let me clarify.
Being an empath is someone that FEELS other peopleâs feelings as their own.
For example: You walk into a Starbucks to get a cup of coffee. You stand in line next to a guy that seems like a pretty ok guy but suddenly you are overcome with intense sadness and feel like crying. You know with absolute certainty that you were happy as a clam when you walked in but now you feel like crying and youâre wondering if youâre nuts??!
Youâre not alone in this, itâs estimated that 20% of the world is made up of highly sensitive people.
Empaths are at the far end of the sensitivity spectrum not only being more sensitive to everything but their feelings arenât just their own.
This can get a little complicated trying to explain it, but if you listen to this episode we chunk it right down and make it super simple.
You need to know if youâre a highly sensitive person because if you are, youâre different and have different needs.
In this episode we give you the assessment to help you figure out if youâre an HSP (highly sensitive person), and we talk about the differences between being highly sensitive vs. being an empath.
Listen up.
Itâs important for you to know this about yourself.
Well, Iâve got to wrap this up now because there are some other things that must get done before I head home with beer and pizzas in hand for our sonâs shared birthday party tonight.
All for now.
And btw have a beautiful Motherâs Day, whether youâre a mother of children or fur babies, or the worldâs best aunty, itâs your day, celebrate. Why not eat dessert first? Life really is meant to be devoured.
Have you ever experienced going out to dinner with a friend and you’re excited to go, but halfway through dinner you suddenly feel like you need to leave right then and take a NAP? Chances are, you’ve been sucked dry by an energy vamp. ?
This episode covers 7 types of energy vampires and each of their antidotes. We’ve also included a special bonus of 4 quick ways to get back into sync with yourself, once you’ve been sucked dry.
It’s not about closing yourself off from the world, it’s about making healthy decisions and setting boundaries. You are your first line of defense.
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