You’ve gotta love a good play on words! We aren’t really talking about Las Vegas, we’re talking about the “vagus” that has everything to do with you feeling calm and relaxed. (And who doesn’t need a way to relax faster, naturally?!!)
“By developing and understanding of the workings of your vagus nerve, you may find it possible to work with your nervous system rather than feel trapped when it works against you.”
Dr. Arielle Schwarts, Clinical Psychologist
The great news today… YOU have the power to control what your mind and body do!
What is your EQ? No, we’re NOT talking about your IQ. Did you know that some experts believe that your ability to understand and express emotions can play an equal if not even more important role in how people fare in life? Hence, today’s episode covers 13 traits of people with high emotional intelligence.
Oh and we also have a few things to say about the daily going’s on in our wild life. Today we also touch on Tiff’s latest sabbatical away from her phone for a day and the very surprising results!! Never a dull moment and we’re so glad you’re here to share them with.