That godawful “thing” that so many of would rather not think about.
What is it really?
Signs of codependency include excessive caretaking, controlling, and preoccupation with people and things outside of ourselves.
Now the real trick is what on earth do we do with this?
Never you fear, Tiff and Jack are here.
We lay it out quick, simple, and with a bit of laughter thrown in for good measure.