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129 – Retrograde Survival Guide for Empaths
As an Empath you feel everything, MORE. This includes the ups and downs during Mercury Retrograde. Yep! This episode gives you legitimate help to ride the retrograde waves in style.
109 – Advice to Live By
15 tried-and-true pieces of advice that will make you life better starting today! Pick one and give it a go.
108 – Rollin’ with the Punches
10 steps to help you deal with any/all troubles, when they happen.
107 – Empowered or Powerless?
Six common scenarios of victim mentality quickly reframed… for your empowered life. 🦋
106 – #relationshipgoals
How to feel happier in your relationship (without having to fake it 😘)… #relationshipgoals.
105 – Signs of Emotional Intelligence
How emotionally intelligent are you? Find out right here.
104 – Fear the Change, NO More
Change is inevitable. And no matter how much change we experience, we sometimes find ourselves kicking and screaming when it’s happening. This episode is dedicated to helping you wrap your arms around change and experience something delightful BECAUSE of it (not in spite of it).
103 – What Happens in Vagus, Stays in Vagus 😘
The great news today… YOU have the power to control what your mind and body do!
102 – Phoenix from the Ashes
We’re back! This episode is a candid conversation about going to hell and the road back to heaven… it’s our intention to lift you up and breathe hope and light into your soul. XO
101 – Another Side of Tiff & Jack
Life took an extremely unexpected turn and we find ourselves having to dig deep, trust, and surrender, like never before.
100 – It’s Going to Be A-OK
Because of the the huge amounts of uncertainty we’re all facing, it’s time to bring some certainty in. This episode helps you bring some calm back into your day.
099 – F.E.A.R. NO MORE
If COVID-19 has you down in the dumps we have some help for you to feel better fast.
098 – 9 Ways to Know if You’re Passive-Aggressive
Have you ever said, “Yes, I’d love to do that,” while on the inside you KNOW there’s no way you’re going to do it? Me too. 🙁
097 – Accept Yo-self
How can you accept yourself when you don’t know how?
096 – Whoa… Slow down there, Tex!
Here’s a quick bird’s-eye-view of how to slow down a bit so that you can enjoy today (and not wait until you’ve finished the proverbial “race to the finish line).
095 – 8 Lies About Empaths, Exposed!
Are you sick and tired of feeling TOO sensitive, as if there's something "wrong" with you? Today's episode exposes the lies you may be believing,...
094 – I Can’t Get No… Satisfaction 🎵
Warning: Fueled by Tequila, listen at your own risk. 😘 This episode is fun and crazy and filled with excellent info to help you live a more satisfied life. Who...
093 – The Power of Pleasure
Withholding pleasure creates obsession for the very thing you’re stopping yourself from enjoying!
092 – 11 Daily Struggles Empaths Face
In today's episode we cover 11 Daily Struggles you may be facing on a daily basis. Therefore, helping you navigate the sometimes "bumpy road" of the highly...
091 – The Hot Mess
We’re here to tell you why wrapping your arms around your messy-ness is THE answer that will knock your socks off.
090 – The SECRET to Manifesting Faster
The ONE thing you must know to manifest anything, faster!