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175 – Mental Health Matters (10 things that can take you DOWN)
Your mental health matters, matter! Let’s eradicate 10 things that can take you DOWN.
158 – Gaslighting, Exposed!
Gaslighting is a form of emotional manipulation that’s often seen in abusive relationships. This episode will help you quickly identify when someone is gaslighting you.
157 – Extro or Ambi… vert?
What the heck is an “ambivert?” Extrovert + Introvert = Ambivert!
156 – The Benefits of Being an Introvert
Being an introvert doesn’t get enough kudos. It’s not that introverts “can’t” deal with social situations, they can turn-on-the-charm with the best of extroverts. It’s just that when they do, they need time to recharge when it’s all said and done.
155 – How Empaths Self-Sabotage at Work
Self-sabotage happens when you least want to deal with it, and it happens without you realizing you’re doing it.
154 – Is your living space making you sick?
Do you think your living space is making you sick? Never you fear, Tiff and Jack are here. There are little things you can do that will up your “relaxed and happy” Empath game.
153 – The Art of Bounce Back
Bouncing back! Life has a way of giving us ample opportunities to fine tune our “bounce back” skills. It’s not comfortable when we find ourselves upside-down in life, but within that place exists something great. Today’s episode will help you bounce back quicker and...
152 – The Biggest Mistake You Can Ever Make
This “thing” we’re talking about today is something you MUST be aware of so that you can be the captain of your own ship.
151 – Healthy Boundaries that Set You Free
When you set healthy boundaries you are 100% respecting your thoughts, your feelings, and your desires. Buckle up and let’s do this!
150 – Forgotten Secrets to a Happy Life
Your happy matters, and this is a great place to up the feel good, starting NOW.
149 – Mental Wellness
Join Tiff & Jack for a candid discussion on mental wellness and their top tips and takeaways about how they tap into the wellness reservoir (and what to NOT do). Plus as a bonus, Tiff does a “Rebel Deck” tarot card reading at the top of the show, so come up with a...
148 – Empath Top 10
Being an Empath can oftentimes feel like a thankless job. Do you ever feel this way? Tiff and I did this show to support you on your journey. There are good days and bad days of being an Empath (and that's true for being ANY one). 😐 In our podcast and LIVE show we...
147 – How to Know if You’re Making the RIGHT Decision
When it comes to making decisions and wanting to make the “right” decision, your sensitivity can put you into a tailspin . . . but not after this episode.
146 – Relationship Struggles, Solved
Look no further . . . your Empath relationship struggles, solved! Here and now. xo
145 – #1 Secret to More Peace of Mind
We help you get to sweet peace faster than a cheetah can run.
144 – Overwhelmed? How to Stop it, Now
Are you overwhelmed and wondering how to stop it? In this episode we cover fast ways, to STOP it now.
143 – FEEL SO YOU CAN HEAL
This episode walks you through WHY it’s so darn important to FEEL all of your feelers. The good, the bad, AND the ugly!
142 – More Pleasure, NOW
Simple ideas to add more pleasure into your life starting right NOW.
141 – Law of Attraction for Empaths
Law of Attraction FOR Empaths is a super special topic because as an Empath you are a rockstar at manifesting your heart’s desires. But you must know what you’re doing, and do it on purpose, to amp up your manifesting prowess.
140 – Improve Your Mood (the FUN way)
Looking for fun ways to improve your mood? Look no further. Leave it to Tiff & Jack to make feeling better . . . fun!
139 – Traits of a Dark Empath
You’ll learn the top 5 traits of a dark empath. Knowledge is power, and you knowing who you’re dealing with gives you the advantage because then you’re in the driver seat for yourself and can set clear boundaries for yourself.