We’re Tiff & Jack and we help you, the Highly Sensitive Person, STOP other people’s NEGATIVE ENERGY from controlling your life.

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092 – 11 Daily Struggles Empaths Face
In today's episode we cover 11 Daily Struggles you may be facing on a daily basis. Therefore, helping you navigate the sometimes "bumpy road" of the highly...
read more072 – Answers to 4 Deadly Relationship Sins
We have solutions (to relationship "ugly")... What would happen if you listened to this episode without listening to episode 71 first?...
read more071 – 4 Deadly Relationship “Sins” (Uncensored)
Relationship Killers Exposed! This episode is devoted to uncovering the top 4 relationship killers. It's critical to know what they are and where you might be...
read more070 – The Power of YOU
That's right, we're talking about you. There's so much to say about you and the power you carry. Today's episode has a more serious tone because we cannot...
read more069 – Perfection vs Excellence
Perfect or Excellent?? Perfection or excellence (you decide). One gives, one robs. This episode covers a smattering of topics: retrograde (we wanted to call this episode...
read more068 – Patience Won’t Kill You
Patience is a virtue AND won't kill you. Waiting for our brand new Puffy mattress took a lot of patience for us and it was well worth it. We haven't...
read more067 – Codependency 101
Codependency. That godawful "thing" that so many of would rather not think about. What is it really? Signs of codependency include excessive caretaking,...
read more066 – Ghost and Ghouls … Oh my!
It's the spooky time of year! Ghosts and ghouls are on the mind. This episode takes you into the nitty gritty of what's what in the ghosty...
read more065 – Manipulator or Manipulated?
"If you really loved me you would ... " Being manipulated truly bites the big one. However, sometimes we're so used to it that we don't even really...
read more064 – Empowered, NOT a Coward
Is there a part of you that wants to be a better wife, husband, partner, parent or friend? What about you enjoying more success and prosperity? Would...
read more063 – Decisions, Decisions, Decisions
Becoming a man was the biggest (and hardest) decision of my life. Being able to make decisions, make them quickly, and following through to...
read more062 – Commitment: It’s NOT for pussies!
Does commitment scare you? Self-commitment paves the way to the results you want. We cover commitment in 4 key areas: Self Relationships...
read more061 – Make Uncertainty Your Bitch
Is your life filled with uncertainty? Do you wake up in a fit of panic? Do you ever wonder how things can feel so shitty AND so good in a matter of a few minutes? Today we take you by the hand to help you see for yourself HOW uncertainty can be your best friend....
read more060 – The Feel Good Factor
Feelin' good, feels oh so good! We have a 13 year old client (I know right?! She's a rockstar!). She told us about an awesome camp she went to this summer...
read more059 – Law of Attraction in Everyday Action
Every day is a good day for the Law of Attraction. Here's the dealio, life has ups and downs. The "downs" can feel like a serious kick in...
read more058 – Relationship Show & Tell
"Show me yours and I'll show you mine...." Did you love show-and-tell days in grade school? You'd bring one of your favorite things to school with...
read more057 – What you see is what you get… so look beyond!
Perception is everything. What you see is what you get... so look beyond! Whatever you see, it most likely looks entirely...
read more056 – Retrograde Survival Guide (how to NOT kill your neighbor)
You've got this, and we've got you! Have you found yourself wanting to sucker punch that "special" someone at work?...
read more055 – Stress Blows! (Quick Tips to Lighten Your Load)
Stress blows! Last weekend we went on a major ghost hunt to Leslie's Family Tree in Santaquin, Utah, with a group of 11 people....
read more054 – Self-Actualization Made Easy (Episode Fueled by Absinthe)
This episode is fueled by Absinthe, which means you're in for a wild ride. Maybe there's a reason Absinthe was...
read more053 – Emotional Intelligence: The Gateway to Success
What is your EQ? No, we're NOT talking about your IQ. Did you know that some experts believe that your ability to understand and...
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