*Key Focus Phrases

  1. I choose to focus enjoyably inward.
    • I feel the air moving in and out of my nose.
    • I feel the movement in my chest and belly.
    • I am aware of my whole body in this present moment
  2. My mind is quiet I am now in the Silence.
  3. I am open to receive guidance from my Source.
  4. I know what I want.
  5. I am connected to Creative Power.
  6. My vision is right now perfect and complete.
  7. Each new moment is manifesting my dream.

*Focus Phrases created by John Selby from “Tapping the Source.”