Instruction for Manifesting Meditation
Guided Manifesting Meditation (5 mins)
*Key Focus Phrases
- I choose to focus enjoyably inward.
- I feel the air moving in and out of my nose.
- I feel the movement in my chest and belly.
- I am aware of my whole body in this present moment
- My mind is quiet I am now in the Silence.
- I am open to receive guidance from my Source.
- I know what I want.
- I am connected to Creative Power.
- My vision is right now perfect and complete.
- Each new moment is manifesting my dream.
*Focus Phrases created by John Selby from “Tapping the Source.”