Looking for fun ways to improve your mood? Look no further. Leave it to Tiff & Jack to make feeling better . . . fun! There are a number of simple fun things you can do to feel better fast.
As an Empath your mood (whatever mood you’re in) is bigger, deeper, wider and just plain MORE. (Oh the life of a DEEP feeler!) So picking up some new ways to improve your mood is a great idea.
You may already be doing some of these things, and please don’t try to do them all. When we try to do everything at once, overwhelm is a sure problem. Just pick one or two new things that spark interest for you when you hear them, and go from there.
Here’s the first three just to pique your interest:
- Spend time with people that understand you.
- Don’t bite off more than you can chew.
- Do more of what you DO enjoy (even if it doesn’t sound appealing…you will be surprised in a good way).
There’s more where those came from. As as always, peppered throughout the conversation we share our personal anecdotes and real-life examples to bring the points to life.
And be sure to listen to this episode because it’s the best pick-me-up of all.
Love,
Tiff & Jack
P.S. As a side note . . . we are in mercury retrograde as this was recorded so there’s truly no better time than this to get that mood lifted. Retrograde can be such a DOWNER sometimes. 😮
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The job card, is me for sure they have drained me and used me I got hurt there none of them have called to check on me, when they do contact me it’s about work or threatening me to get me to come in or quit they would love it if I quit. Not going to happen
They take advantage of their people that care. Been wanting to change jobs for a while