113 – Laugh it up, Buttercup!

113 – Laugh it up, Buttercup!

Laughter is good for your HEALTH! Think we’re joking? Think again.

There may be people in your life whose laugh bugs the crap out of you so you try to keep your own laughter contained. Stop it! Embrace that belly laugh, it’s critical to your health and happiness.

Let’s talk about what happens if you DON’T laugh.

  • Stiff
  • Sick
  • Angry
  • Uptight
  • Etc

Pretty scary business huh?! Now we’re not here to scare you. Nope, we’re not. So in today’s episode we don’t talk about negatives, we cover the POSITIVE BENEFITS of you laughing your ass off. Enjoy!

May you be well.

Love,

Tiff & Jack

P.S. JOIN Tiff’s Connected Empath Facebook group by clicking HERE.

108 – Rollin’ with the Punches

108 – Rollin’ with the Punches

It’s been a wild couple of days at our house as winds over 100 mph decimated our yard taking out four trees, two of which were over 100 years old. Much sadness!

This sparked a desire in us to share the 10 steps to help you deal with any/all troubles when they happen to you.

8 Sept 2020 – Our tree laying on our house. Sad day. 🙁

Sending you a hug.

Love,

Tiff & Jack