This episode gives you the roadmap of how to get to your happy place, should you wake up feeling like crap (because no one wants to feel like that). You are human and human needs are real.
Is overwhelm a part of your life? I wish we could wave our magic wand and take it all away but then you might feel very out of balance. Yes, even overwhelm is a part of the big picture of your happy balanced life.
If you’re wondering what the heck we’re talking about, we’re talking about your human needs. Everyone has them and you are meeting your own basic needs every single day, whether in resourceful or not-so-resourceful ways.
Once you understand what your needs are, then you can figure out where the gaps are between where you are and where you want to be. And then the real magic begins.
There are no limits to the prosperity, happiness, and peace of mind you can achieve simply by using the power of the subconscious mind.
Did you know that you’re only conscious of .0006% of what’s really being processed by your brain? Hence, today’s topic uncovers the goodies going on in your subconscious mind.
You really do have super powers and it’s time to know where they live.
Before we get into the meat of the episode, we unfold our last conflict that had to do with Tiff sharing with me (Jack) that she was feeling amorous. (It sounds so simple and you may wonder how we could have had a conflict over it, well listen on. And wear headphones if your kids are in the car, it’s on the more risqué side of things.)
Anxiety has an important message for you.
No one wants to feel anxious, and waking up in the night with that troublesome feeling can be an exhausting experience!
The moment you are hit with the sweaty palms and pounding heart, there’s something very important for you to do to quickly shift the tide of despair into a flood of hope.
We’ve also included a list of quick and easy helps-and-hints to improve your sense of well-being on a daily basis.
Here’s to dumping that overwhelm!
Tiff & Jack
If you have any questions you’d like us to answer live on the show, please submit them to [email protected]
A Candid Conversation About Marriage
Love feels so damn good…until it doesn’t.
Relationships are one of the greatest sources of joy, but can also be a tremendous pain in the heart.
When you decide to share your life with someone, you invite them into your closet where they’ll see your nice tidy features and the parts of you others don’t often see. And on the flip side, you agree to accept their triumphs and shortcomings as well.
In honor of lover’s day we dedicate this episode to making love not war, as we share a candid discussion about marriage and our life together — the good, the bad, and the ugly.
Mom has something to say and you might wanna listen.
This podcast episode is based off of a facebook post Tiff wrote called, “For My Daughters.” She shared 50 things she’d want her daughters to know if today were her last day.
These things cover the gamut from topics like crying, complaining, men, kindness, femininity, authenticity, asking for help, bodies, sex, pleasure, law of attraction, intuition, miracles, etc.
We share all 50 on this episode and make each of them applicable to you whether male or female.
Kick these happiness killers to the curb!
We cover the 6 biggies that directly impact your happiness on a daily basis: running from problems, shame about past failures, making excuses rather than decisions, worrying about what other’s think, living in victim mentality, and complaining.
The best part of this episode is the fact we give you SOLUTIONS! Quick, easy ways to give the big 6 the boot.