Anxiety has an important message for you.
No one wants to feel anxious, and waking up in the night with that troublesome feeling can be an exhausting experience!
The moment you are hit with the sweaty palms and pounding heart, there’s something very important for you to do to quickly shift the tide of despair into a flood of hope.
We’ve also included a list of quick and easy helps-and-hints to improve your sense of well-being on a daily basis.
Here’s to dumping that overwhelm!
Tiff & Jack
If you have any questions you’d like us to answer live on the show, please submit them to [email protected]
Mom has something to say and you might wanna listen.
This podcast episode is based off of a facebook post Tiff wrote called, “For My Daughters.” She shared 50 things she’d want her daughters to know if today were her last day.
These things cover the gamut from topics like crying, complaining, men, kindness, femininity, authenticity, asking for help, bodies, sex, pleasure, law of attraction, intuition, miracles, etc.
We share all 50 on this episode and make each of them applicable to you whether male or female.
Kick these happiness killers to the curb!
We cover the 6 biggies that directly impact your happiness on a daily basis: running from problems, shame about past failures, making excuses rather than decisions, worrying about what other’s think, living in victim mentality, and complaining.
The best part of this episode is the fact we give you SOLUTIONS! Quick, easy ways to give the big 6 the boot.
Life’s Meant to be Devoured
What floats your boat?
Maybe it’s videos of baby goats running around rambunctiously knocking over their little goat buddies, fresh picked flowers in the chubby hand of a wee one being held up for you, the way your sweet little “fur pig” tippy taps around when you walk in the door after a long day away, laughing hysterically with a friend over something completely irreverent, looooonnnnnng hugs with someone you can’t get enough of, hearing THAT song and instantly being transported into one of the happiest moments of your life???
Let’s talk, shall we…
Join us on a light-hearted and carefree stroll through the Tiff & Jack “delicious list.”
Sending you so much love and abundance.
Tiff & Jack
We have solutions (to relationship “ugly”)…
What would happen if you listened to this episode without listening to episode 71 first? Then you’ll be getting the answers to the test without knowing the questions and miss some damn funny back-and-forth (we were both a little drunk). Episode 071 is the prequel to this one. We can’t just talk about the relationship killers without giving you solutions, now can we?!
Being a relationship expert is something you’re interested in, isn’t it?
More info: tiffandjack.com
Relationship Killers Exposed!
This episode is devoted to uncovering the top 4 relationship killers. It’s critical to know what they are and where you might be sabotaging your relationship.
Intimate relationship can be tricky business. When it’s good, it will knock your socks off with pure pleasure. When it’s bad you can feel like you’re in hell.
We recorded this late at night and it’s extra irreverent, but packed with goodies (and a few good laughs at our expense). Episode (072) will be the antidotes to these 4 relationship killers, so be sure to catch that one when it’s available.
Happy Holidays 2018!
Tiff & Jack