Do you think your living space is making you sick? Never you fear, Tiff and Jack are here. There are little things you can do that will up your “relaxed and happy” Empath game. You are the pea in your pod and here are a few things you can do that will bring in more comfort, peace, and relaxation . . . while making that nervous system of yours feel like it’s taking a spa day. 😘
Bouncing back! Life has a way of giving us ample opportunities to fine tune our “bounce back” skills. It’s not comfortable when we find ourselves upside-down in life, but within that place exists something great. Today’s episode will help you bounce back quicker and find that happy place for yourself.
In this episode, Tiff & Jack expose the long forgotten secrets necessary to you having better days. Which then adds up to a long happy life. Your happy matters, and this is a great place to up the feel good, starting NOW.
P.S. Unstoppable Empath Lab starts Feb 7, 2022, it’s free and fabulous, register here >>> www.empathrising.com.
Ahhhhh, more pleasure . . . NOW. Who doesn’t want more pleasure?
If you look at today’s topic and think for two seconds that it’s nothing special, we kindly ask you to think again.
Pleasure: A feeling of happy satisfaction or enjoyment.
In over-packed days, pleasure is probably the LAST thing on your mind. Well, today’s episode brings it to top-of-mind, giving you simple ideas to add more pleasure into your life starting right NOW.
Feeling isolated, cooped up, and disconnected from life? Us too! There’s a name for this and it’s “cabin fever.” Knowing what it is, how it’s affecting you and WHAT to do about it helps you feel BETTER
Isolation is NOT a natural state for us human beings. We love to hug and laugh and kiss and connect with others. Sheltering at home through this pandemic is creating massive burnout.
You can try to pretend you’re not feeling any of this, but guess where that lands you?? Checked the “F” out. And when you’re checked out, there’s no JOY either. Ugh!
But, there is hope. (Thank god for hope!)
By the end of this episode you’ll know whether or not you have cabin fever and exactly HOW to turn this ship around.
Together, we can… here’s to brighter days ahead for all of us.
Recent Comments