Feeling isolated, cooped up, and disconnected from life? Us too! There’s a name for this and it’s “cabin fever.” Knowing what it is, how it’s affecting you and WHAT to do about it helps you feel BETTER
Isolation is NOT a natural state for us human beings. We love to hug and laugh and kiss and connect with others. Sheltering at home through this pandemic is creating massive burnout.
You can try to pretend you’re not feeling any of this, but guess where that lands you?? Checked the “F” out. And when you’re checked out, there’s no JOY either. Ugh!
But, there is hope. (Thank god for hope!)
By the end of this episode you’ll know whether or not you have cabin fever and exactly HOW to turn this ship around.
Together, we can… here’s to brighter days ahead for all of us.
Here are 7 simple tips to instantly find JOY within the chaos. The reason we chose this topic is because CHAOS abounds and we all need a little help now-and-then to see the brighter side of life when it feels like we’re in a blender, on the puree setting.
Note: Sorry! I said this was episode 106… but it’s 105. 😲
Today’s episode covers 10 signs to help you know how emotionally intelligent you are. Plus a whole lotta other stuff, like how to know if you’re an Empath or not, how to connect to YOUR angels, and what your EQ (emotional quotient) is.
Grab a listen and figure out how awesome you are.
Tiff & Jack
P.S. If you’re an Empath that would like to learn how to STOP being controlled and drained by others (including narcissists), join us on our no-cost Empath Training right here: empathrising.net.