If COVID-19 has you down in the dumps (or anything else you’re afraid of) this message is for you. We’re here to help you with some feel-better-fast tips and tricks to help you get through the rough patches and to help you get your brain in a much more peace-full place.
There are 4 main things for you to remember when navigating fear. And 6 things you can easily do right-here-right-now, to help yourself feel better fast.
Be sure to listen to the “Sweet Relief Hypnosis” Jack recorded for you, to help you relax your body and mind, calm your fears and worries, and to focus on the good and the power inside of you.
Are you sick and tired of feeling TOO sensitive, as if there’s something “wrong” with you? Today’s episode exposes the lies you may be believing, so that you can feel more at ease with yourself and your sensitive nature.
I know that one of the main reasons Tiff actually went through 14 rounds of ECT (electro shock therapy) so many years ago was because she was searching for answers to her wild sensitivities, emotional ups-and-downs, and feeling so damn overwhelmed.
We want you to be able to wrap your arms around yourself, sensitivity and all. It’s time for you to stop being kicked around by the myths and stories being told about you.
In today’s episode we cover 11 Daily Struggles you may be facing on a daily basis. Therefore, helping you navigate the sometimes “bumpy road” of the highly sensitive life.
The struggle is real. And we’re here to make your life easier. 🧡
Have you ever had someone say, “Why are you so sensitive?” Does it make you want to punch them in the face (maybe that’s a little much, but c’mon, it’s so frustrating).
Your sensitivity may very well feel like a curse. Sooooo we decided that this podcast had to be all about the amazing wonderful side of being an empath/HSP.
Here’s to you and your highly sensitive superpowers!!
JOIN Tiff’s CONNECTED EMPATH facebook group here 🔻
Life with an empath/highly sensitive person is different than living with a non-highly sensitive person. First things first, what is an empath? Are you one? Is your significant other one?
These are important questions to answer. Jack shares what day-to-day life looks like living with Tiff (a full blown empath).
Come be a fly on the wall of the Walker house and see for yourself what life with an empath looks like.
CLICK HERE to join the Connected Empath Facebook group.
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