140 – Improve Your Mood (the FUN way)

140 – Improve Your Mood (the FUN way)

Looking for fun ways to improve your mood? Look no further. Leave it to Tiff & Jack to make feeling better . . . fun! There are a number of simple fun things you can do to feel better fast.

As an Empath your mood (whatever mood you’re in) is bigger, deeper, wider and just plain MORE. (Oh the life of a DEEP feeler!) So picking up some new ways to improve your mood is a great idea.

You may already be doing some of these things, and please don’t try to do them all. When we try to do everything at once, overwhelm is a sure problem. Just pick one or two new things that spark interest for you when you hear them, and go from there.

Here’s the first three just to pique your interest:

  1. Spend time with people that understand you.
  2. Don’t bite off more than you can chew.
  3. Do more of what you DO enjoy (even if it doesn’t sound appealing…you will be surprised in a good way).

There’s more where those came from. As as always, peppered throughout the conversation we share our personal anecdotes and real-life examples to bring the points to life.

And be sure to listen to this episode because it’s the best pick-me-up of all. 

Love,

Tiff & Jack

P.S. As a side note . . . we are in mercury retrograde as this was recorded so there’s truly no better time than this to get that mood lifted. Retrograde can be such a DOWNER sometimes. 😮

⬇️

ENERGIZED EMPATH LAB WORKSHOP >>> www.enregizedempathlab.com

TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath

TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/

MAMA TIFF’S EMPATH CLEARING SPRAY >>>
https://www.tiffandjackstore.com

TELL US THE TOPIC YOU’D LIKE TO KNOW MORE ABOUT >>> https://tiffandjack.com/contact/

139 – Traits of a Dark Empath

139 – Traits of a Dark Empath

Do you know what the traits of a dark empath are? Do you know what a dark empath is? Today’s show helps you differentiate between being an empath, a narcissist, and a dark empath.

You’ll learn the top 5 traits of a dark empath. Knowledge is power, and you knowing who you’re dealing with gives you the advantage because then you’re in the driver seat for yourself and can set clear boundaries for yourself.

You setting boundaries for yourself is KEY to dealing with a dark empath.

We’ve got you, and you’ve got THIS!

Love,

Tiff & Jack

⬇️

TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath

MAMA TIFF’S EMPATH CLASSES >>> http://mamatiffempathclass.com

ENERGIZED EMPATH LAB WORKSHOP >>> www.enregizedempathlab.com

TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/

PODCAST SHOW NOTES >>> https://tiffandjack.com

MAMA TIFF’S EMPATH CLEARING SPRAY >>>
https://www.tiffandjackstore.com

138 – Master Your Mindset

138 – Master Your Mindset

MASTER YOUR MINDSET AND LIVE LIFE ON YOUR TERMS

We’re sure you know that there’s a positive side AND a negative side, to every story.

​​The best part is that YOU get to choose which side you see.

It is all about perception.

And perception = mindset.

Would it feel exciting to you to be able to master your mindset, and live life on YOUR terms?

It sure as heck does to us!

In fact, it’s because of our mindset that Tiff and I have been able to build a coaching and healing business ​with Empath clients in the United States, all over Canada, Europe, and Australia!​​​

Your mindset is the key to your happiness and success in life.

Your mindset is THE doorway to YOU having, being, or doing, whatever you choose.

In this episode we ​​keep it real and share our personal insights and real-life examples of how our mindset has given us a life of deep passion, financial success, and a way to live our mission helping Empaths thrive.

PLUS you get 5 actionable tips to strengthen your mindset, now!

Regards,

Tiff & Jack

⬇️

TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath

TIFF’S FREE EMPATH GUIDE >>> Read it HERE!

TIFF AND JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/

PODCAST SHOW NOTES >>> https://tiffandjack.com/

MAMA TIFF’S EMPATH CLEARING SPRAY >>>
https://www.tiffandjackstore.com

137 – Boundary Setting that Sticks

137 – Boundary Setting that Sticks

Boundary setting as an Empath is critical to your happiness, and setting boundaries that STICK is even better!

You feel deeply, and it’s easy for you to put yourself on the back burner and allow people to walk over you because of the fact that you don’t want to upset them.

And so this show is for YOU today, because you choose to live an empowered life.

We help you figure out if you’re doing a good job with setting boundaries (or not) . . . and then we jump in and give you boundary setting baby steps to make the process so much easier. 

Boundaries, boundaries, boundaries.

Remember that everything you want is outside of your comfort zone, and setting boundaries is your fastest path to empowerment.

And if you’re an Empath that’s ready to leverage your sensitivity and turn it into more power, peace, and prosperity, through TRUE self-awareness, then it’s time to set up a “connect call” with Jack so we can talk about how YOU can do this by coaching with us! Click here >>> https://tiffandjack.com/contact/

You’ve got this! 

Tiff & Jack

P.S. Join us in our Connected Empath FB group >>> https://www.facebook.com/groups/connectedempath

136 – Grief and the Empath

136 – Grief and the Empath

Grief is felt even deeper as an Empath. 

Losing a loved one or a cherished pet to death, creates deep grief. 

Death isn’t the only form of loss that creates grief, there are other things that happen in life that spark grief too. 

In this episode, not only do we discuss the 5 stages of grief but we also talk about 5 different TYPES of grief, and give you simple-but-powerful ways to work through it with grace and self-love.

If you’re feeling grief today, please accept the kindness and support coming your way, from us.

With love,

Tiff & Jack