176 – It’s all in the Family (Gaslighting, that is!)

176 – It’s all in the Family (Gaslighting, that is!)

Gaslighting. It’s a gnarly word and an even worse experience. This episode uncovers 4 specific ways gaslighting happens inside a family. Here are 4 main ways:

  1. Double Binding
  2. Unpredictability and Instability
  3. Picture-Perfect Presence
  4. Emotionally Neglectful

Remember, “knowledge is power.” And this show will help you see for yourself where gaslighting may be coming out to “play” in your life (even as an adult). Buckle up for this one. It’s worth it.

Love,

Tiff & Jack

⬇️

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175 – Mental Health Matters (10 things that can take you DOWN)

175 – Mental Health Matters (10 things that can take you DOWN)

Your mental health matters, matter! In today’s episode Tiff & Jack help you identify and navigate your way through 10 things that can have a lasting and negative impact on your mental health. Knowledge is power, baby! Let’s do this.

Love,

Tiff & Jack

⬇️

JOIN US IN EMPATH SCHOOL >>> click here

TIFF & JACK FB EMPATH COMMUNITY >>> click here

TIFF & JACK INSTAGRAM >>> click here

CONTACT US >>>  click here

174 – Love Yourself Better

174 – Love Yourself Better

If there’s something that every Empath alive could use, it’s LOVING yourself better. Being an empath comes with a lot of baggage. You’re highly sensitive and tuned into everything. Being so tuned in means sometimes you’ll have other people ask you, “why are you so sensitive?” Then it makes you feel like you’re doing things wrong. 

The good news, the way you are is not wrong!  Join us for this reminder that YOU ARE JUST RIGHT the way you are.

Love,

Tiff & Jack

⬇️

JOIN US IN EMPATH SCHOOL >>> click here

TIFF & JACK FB EMPATH COMMUNITY >>> click here

TIFF & JACK INSTAGRAM >>> click here

CONTACT US >>>  click here

173 – 7 Signs that You’re Spiritually Awake

173 – 7 Signs that You’re Spiritually Awake

Being an empath means your factory default setting is set to “awake.” And being spiritually awake is natural for you.

However, having said that, there’s still room for more wakefulness when it comes to your spiritual self.

It’s very hard to find a definition of “spiritually awake,” but we did find one in the Urban Dictionary (which we love btw… it helps us keep up with our young adult kids and the words they use 🤭).

Urban Dictionary definition of “Awakened” = “Spiritually aware of the universe and [its] direct metaphysical connection to one’s own being and the connection it has to all life forces.”

We’ve devoted this episode to helping you measure your own spiritual wakefulness and how to expand that to a place of saying, “Ya, bitches… that’s right, I’m ‘woke!’” 😘

Love ya,

Tiff & Jack

⬇️

JOIN US IN EMPATH SCHOOL >>> click here

TIFF & JACK FB EMPATH COMMUNITY >>> click here

TIFF & JACK INSTAGRAM >>> click here

CONTACT US >>>  click here

172 – From the Lips of a Psychic/Medium

172 – From the Lips of a Psychic/Medium

With Tiff being a Psychic/Medium she’s SEES a lot of things deeper than most people. Have you ever wondered about the intricate workings of a psychic’s world?? Would you like to know the secret messages that come through from the other side? Pop in your airpods, put your feet up, and let’s talk about it.

Love,

Tiff & Jack

⬇️

JOIN EMPATH SCHOOL >>> click here

TIFF & JACK FB EMPATH COMMUNITY >>> https://www.facebook.com/groups/connectedempath

TIFF & JACK INSTAGRAM >>> https://www.instagram.com/tiffandjack/

CONTACT US >>>  https://www.empathschool.com/form/contact-us