This episode gives you the roadmap of how to get to your happy place, should you wake up feeling like crap (because no one wants to feel like that). You are human and human needs are real.
Is overwhelm a part of your life? I wish we could wave our magic wand and take it all away but then you might feel very out of balance. Yes, even overwhelm is a part of the big picture of your happy balanced life.
If you’re wondering what the heck we’re talking about, we’re talking about your human needs. Everyone has them and you are meeting your own basic needs every single day, whether in resourceful or not-so-resourceful ways.
Once you understand what your needs are, then you can figure out where the gaps are between where you are and where you want to be. And then the real magic begins.