077 – The Shocking Truth About Anxiety

077 – The Shocking Truth About Anxiety

Anxiety has an important message for you.

No one wants to feel anxious, and waking up in the night with that troublesome feeling can be an exhausting experience!

The moment you are hit with the sweaty palms and pounding heart, there’s something very important for you to do to quickly shift the tide of despair into a flood of hope.

We’ve also included a list of quick and easy helps-and-hints to improve your sense of well-being on a daily basis.

Here’s to dumping that overwhelm!

Love,

Tiff & Jack

If you have any questions you’d like us to answer live on the show, please submit them to [email protected]

076 – Make Love Not War

076 – Make Love Not War

A Candid Conversation About Marriage

Love feels so damn good…until it doesn’t.

Relationships are one of the greatest sources of joy, but can also be a tremendous pain in the heart. 

When you decide to share your life with someone, you invite them into your closet where they’ll see your nice tidy features and the parts of you others don’t often see. And on the flip side, you agree to accept their triumphs and shortcomings as well.

In honor of lover’s day we dedicate this episode to making love not war, as we share a candid discussion about marriage and our life together — the good, the bad, and the ugly.​