We’re Tiff & Jack and we help Empaths STOP being drained by other people (without having to isolate).
120 – Who do you want to be?
Tiff interviews Jack about his opinion on religion, identity, roles & labels, marriage, relationship, success, values, self-love, and more. You might be surprised!
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119 – Beat the Overwhelm
Peace is within your reach! In fact, baby steps will get you there. Today’s episode is a candid discussion of how we each personally break things down into baby steps to turn the ginormous beast of overwhelm into a harmless little puppy.
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118 – Are You an Introvert or an Extrovert?
Do you recharge by being alone? Or by being around other people? Your answer to these questions determine whether you’re an introvert or an extrovert.
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117 – Tiff & Jack’s Top 10 Takeaways from 2020
2020 was a BIG year...
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116 – Abundance or Scarcity? YOU Decide!
Your mindset determines your future and one road will be paved with lack and scarcity, and the other?? Filled with abundance at every turn. Did you know that you have a choice? Well, you do. 😚
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115 – Cabin Fever, no More!
Feeling isolated, cooped up, and disconnected from life? Us too! There’s a name for this and it’s “cabin fever.” Knowing what it is, how it’s affecting you and WHAT to do about it helps you feel BETTER. And we’re here to help you do that. 🙂
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114 – Mindset Madness
Hard work, doesn't work! Today's episode...
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113 – Laugh it up, Buttercup!
There may be people in your life whose laugh bugs the crap out of you so you try to keep your own laughter contained. Stop it! Embrace that belly laugh, it’s critical to your health and happiness.
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112 – Is it REALLY all about YOU? Yes, and no.
A loving walk-through of the reasons you take things personally, and why it’s not your fault.
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111 – Empath Happiness Rules
Here are 14 simple ways to tap into your happy place. And we know YOU need this, because you’re an Empath.
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110 – Finding JOY (in the chaos)
109 – Advice to Live By
15 tried-and-true pieces of advice that will make you life better starting today! Pick one and give it a go.
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108 – Rollin’ with the Punches
107 – Empowered or Powerless?
106 – #relationshipgoals
How to feel happier in your relationship (without having to fake it 😘)… #relationshipgoals.
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105 – Signs of Emotional Intelligence
104 – Fear the Change, NO More
Change is inevitable. And no matter how much change we experience, we sometimes find ourselves kicking and screaming when it’s happening. This episode is dedicated to helping you wrap your arms around change and experience something delightful BECAUSE of it (not in spite of it).
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103 – What Happens in Vagus, Stays in Vagus 😘
102 – Phoenix from the Ashes
We’re back! This episode is a candid conversation about going to hell and the road back to heaven… it’s our intention to lift you up and breathe hope and light into your soul. XO
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101 – Another Side of Tiff & Jack
Life took an extremely unexpected turn and we find ourselves having to dig deep, trust, and surrender, like never before.
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100 – It’s Going to Be A-OK
Because of the the huge amounts of uncertainty we’re all facing, it’s time to bring some certainty in. This episode helps you bring some calm back into your day.
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