We’re Tiff & Jack and we help you, the Highly Sensitive Person, STOP other people’s NEGATIVE ENERGY from controlling your life.
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104 – Fear the Change, NO More
Change is inevitable. And no matter how much change we experience, we sometimes find ourselves kicking and screaming when it’s happening. This episode is dedicated to helping you wrap your arms around change and experience something delightful BECAUSE of it (not in spite of it).
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103 – What Happens in Vagus, Stays in Vagus 😘
102 – Phoenix from the Ashes
We’re back! This episode is a candid conversation about going to hell and the road back to heaven… it’s our intention to lift you up and breathe hope and light into your soul. XO
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101 – Another Side of Tiff & Jack
Life took an extremely unexpected turn and we find ourselves having to dig deep, trust, and surrender, like never before.
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100 – It’s Going to Be A-OK
Because of the the huge amounts of uncertainty we’re all facing, it’s time to bring some certainty in. This episode helps you bring some calm back into your day.
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099 – F.E.A.R. NO MORE
098 – 9 Ways to Know if You’re Passive-Aggressive
Have you ever said, “Yes, I’d love to do that,” while on the inside you KNOW there’s no way you’re going to do it? Me too. 🙁
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097 – Accept Yo-self
096 – Whoa… Slow down there, Tex!
Here’s a quick bird’s-eye-view of how to slow down a bit so that you can enjoy today (and not wait until you’ve finished the proverbial “race to the finish line).
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095 – 8 Lies About Empaths, Exposed!
Are you sick and tired of feeling TOO sensitive, as if there's something "wrong" with you? Today's episode exposes the lies you may be believing,...
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094 – I Can’t Get No… Satisfaction 🎵
Warning: Fueled by Tequila, listen at your own risk. 😘 This episode is fun and crazy and filled with excellent info to help you live a more satisfied life. Who...
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093 – The Power of Pleasure
Withholding pleasure creates obsession for the very thing you’re stopping yourself from enjoying!
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092 – 11 Daily Struggles Empaths Face
In today's episode we cover 11 Daily Struggles you may be facing on a daily basis. Therefore, helping you navigate the sometimes "bumpy road" of the highly...
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091 – The Hot Mess
We’re here to tell you why wrapping your arms around your messy-ness is THE answer that will knock your socks off.
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090 – The SECRET to Manifesting Faster
089 – The Narcissist, Exposed!
As an empath you’re sweet juicy fruit to a narcissist. This episode gives you the power to stop being controlled.
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088 – Your Sensitivity is Your Superpower
Have you ever had someone say, "Why are you so sensitive?" Does it make you want to punch them in the face (maybe that's a little much,...
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087 – Are the FEELS getting you down?
Does “feeling-your-feelings” make you wanna run away? Well, you aren’t alone. Mercury Retrograde is happening and the feelings coming up aren’t pretty. But we have super good news for you!
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086 – Living with an Empath
Life with an empath/highly sensitive person is different than living with a non-highly sensitive person. First things first, what is an empath? Are you one? Is your significant other one? These are important questions to answer. Jack shares what day-to-day life looks...
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085 – Accept Yourself and Become Who YOU Want to Be
This episode is about you being more authentic with yourself, and the first step to doing that is to accept your current reality (which can be difficult to do, so that’s why we’ve recorded this podcast… to help you do just that).
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084 – Your SECRET Superpower
You have superhero powers too! Numero uno... you must first understand that YOU do HAVE SUPERPOWERS. Number two... you need to know where your...
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