How are you feeling right now? Happy? Sad? Frazzled?

Is it one of those days when you feel like everything is going your way, or is it a day when you’d rather just throw in the towel and start fresh again tomorrow?

In our coaching practice we teach you how to leverage your thoughts to create a life you love.

You might be thinking that it sounds way too complicated to “leverage” your thoughts? What does it even mean??!

I’m talking about The Law of Attraction. It’s real and extremely relevant. Broken down, it means that your thoughts create your reality. If you don’t like your reality, shift your thoughts.

You say, “Nice one, Jack!! If I could just shift my thoughts I’d do it but that’s harder than it looks. No matter how hard I try, I still feel like crap.”

Here’s a quick way to shift your thoughts and energy back into a place of peace so you can be a magnet attracting what you want, rather than what you don’t want. 



Try this:

Take a minute, look around you right now, what is 1 thing (big or little) that you’re grateful for this very moment. It could be that you’re able to take a breath, or that the sun is shining, or that today you’re one day closer to being released from the hospital, or your dog or cat loves you no matter what…see what I mean…it can be anything.

Once you identify what it is that brings you a bit of comfort or peace, express gratitude for it, and then take the next little bit of time you have to do something fun, or something that makes you laugh, or brings a smile to your face.



When you’re in a state of gratitude and/or pleasure, you’re a magnet pulling in the good things you want for yourself and your life.

This moment right now, is your point of power, this is it, use it to be a tractor beam for what you want.

What you want, wants you…it’s the law. 

It works for me, it works for Tiff and it works for you too, just work it. 😉

Always yours,

Jack