033 – Stuff the Turkey, Not Your Emotions

033 – Stuff the Turkey, Not Your Emotions

When you hear the word “emotions,” do you think of anger? Someone with a bright red face, screaming at you and blood vessels popping? Fear, anger, and disgust, are just a few of the emotions we can feel.

How about you, do you try to quickly stuff it away any negative emotion when it’s coming up for you?

Today’s podcast shines a spotlight on the importance of feeling all of your feelings and emotions, most especially ANGER and RAGE. 

Sounds a bit daunting, but you’ll be so relieved when you learn why you must feel your feelings and let your emotions up to the surface. (Hint: Your physical health depends on it!)

FREE GIFT: List of Feelings PDF

More info: tiffandjack.com

031 – You’re the Boss!

031 – You’re the Boss!

This episode makes it incredibly clear why you are the boss! We give you real-life examples of people using their thoughts to create their reality and how to do it yourself. It’s easy once you understand how your conscious and unconscious mind work together to create everything you want.

Go here to listen and subscribe today (on your favorite podcast app): http://bit.ly/2oQEldZ

FREE GIFT – RELIEF IN :30 OR LESS – http://bit.ly/2n80ch1

Explore coaching with Tiff & Jack: http://bit.ly/tiffandjackconsultapplication

More info: tiffandjack.com

030 – What Propaganda Are You Buying Into?

030 – What Propaganda Are You Buying Into?

What propaganda are you buying into? You taking a look at this is critical to you living your best life now. Are you believing antiquated thoughts and beliefs telling you why you can’t or shouldn’t have everything you want? It’s time to question the old in order to bring in the new. Your thoughts = your reality.

SUBSCRIBE TO THE PODCAST: http://bit.ly/2oQEldZ

FREE GIFT – RELIEF IN :30 OR LESS – http://bit.ly/2n80ch1

More info: tiffandjack.com