Do you meditate? Here’s an easy way to do it.

Do you meditate? Here’s an easy way to do it.

One of the most important things I do for myself each day is to connect to my center.

You may wonder what I mean when I say “connect to my center.” To me, it means the place within, where the noisy distractions that are constantly reminding me of all the things I should be afraid of or what I SHOULD be doing…just go away and I’m left with nothing but my connection to Source.

This place feels warm, loving, and incredibly relaxing. There’s absolutely no “shoulding” in this place.

Life can get so hectic and busy, which distracts us from being centered and present in the moment.

When I’m centered my life feels smooth and easy.

My feathers don’t get ruffled quite as easily.

My breathing is so much easier.

My physical pain goes down, my blood pressure is in a healthy range and my resting heart rate looks like I’m an athlete. How’s that for awesome??!

If you’re seasoned at meditating you know exactly what I’m talking about, however, if you’re like most, the monkey chatter makes it seem like an impossible dream.

Well, we have great news for you…Deepak and Oprah have been doing 21 Day Free Meditation Courses every few months for the last couple of years, and it just-so-happens that they have a new one starting on October 31! 🙂

Here’s the link to join: 
https://chopracentermeditation.com/

Until you get started on this meditation, we have a very simple way for you to begin today.

When you’re in the shower or tub, be with the water. Smell the deliciousness of your body wash. Get present and find a spark of joy in the moment. This is a form of meditation too…and anyone can do it.

It’s as simple as being present with the moment you’re in. There’s always something here, in this moment, that can spark joy in you. Pay attention and you’ll feel it.

Stop right now wherever you are, get quiet and look around you, when your eyes capture something, stop there, look at it and feel the gratitude bubble up inside of you for this “thing.”

There…you just meditated. 🙂

Sending you love,

Tiff

P.S. If you’re ready to awaken and expand your spiritual gifts, I’ve got the ticket for you! I will be teaching SHARE YOUR MAGICK, which starts this coming Tuesday, November 1 at 7:00PM. This is an online course with 6 sessions (1 each week on Tuesday nights). You can access all of the classes live, right from your smart phone, iPad or laptop. If you’re interested go here for more details: https://tiffandjack.leadpages.co/share-your-magick/

F*** It Day!

F*** It Day!

Have you had this day yet??

F*** IT DAY!

This morning I feel called to write. I’m sitting on the couch, wrapped up in a blanket trying to overcome this nasty head cold that has me down for the count. Even still… I feel called to write.

I humbly ask God to impress upon my mind what needs to be read.

What keeps coming to me is my absolute knowing that life is meant to be a joy-filled experience. And I know the only way this can happen is if we remember who we really are and live from that place.

For the first years of our lives we are being conditioned by the people that love us and by the institutions we associate with. We are being told continually who we are, and how we need to be. So… we then began to live from other’s expectations.

Between the ages of 30 and 40, many of us feel fatigued, sick and unhappy. This is when we begin to ask the real questions.

We ask ourselves, “What is going on and why hasn’t life turned out the way I thought it would?” ” Who am I really?” “What is my purpose on this planet ?” “Do I even have a purpose?” ” What do I want out of life?” “There has to be more to life than this, right?” “God are you really there?”

These are the very questions that awaken you to the spiritual journey of coming to the center of your own soul and remembering who you really are!

Some people call this a midlife crisis, I call this a “Walk with God”. Now “God” is quite a relative term so I’ll just share what God is to me …God is the ever-present Power of joy and love on this planet.

When you wake up from the conditioned sleep of other’s expectations, you begin to have strong desires to experience new things that you haven’t allowed yourself before.

In your youth there was a time when you would rebel against your parents, but the rebellion I’m talking about is when you decide to rebel against your self imposed set of rules and regulations. This is where you throw caution to the wind, and say “Fuck It! I’m done trying to be perfect!”

I call this your “Fuck It” day!

This is a very important day.

This is the day when you begin to create consciously.

This is the day when you begin to allow yourself to have experiences so you can decide what feels the best for you.

This is the day when God whispers into your soul that there’s much more to life than living according to other’s expectations.

This is the day you wake up to your unrestrained REAL self.

This journey will take some time but little by little, experience by experience, you begin to understand that you too are here to live a joyous life by just being you.

You begin to see that what you’ve been missing all this time was your magnificent self.

Now don’t get me wrong, there are those that choose to stay asleep all of their life out of resistance to what is possible, but more and more I’m seeing people wake up to the possibility of joy.

And I do believe if you’re reading this, you’re one of those people.

Once you live from your real self, you notice that all the things you truly wanted in life will easily flow to you.

Wakey wakey my friends, life is about the journey not the destination. Buckle up because life just gets better and better.

Always yours,

Coach Tiff

Awaken & Expand Your Spiritual Gifts

Awaken & Expand Your Spiritual Gifts

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AWAKEN & EXPAND YOUR SPIRITUAL GIFTS

Part of Tiff’s mission is to assist you to live yours, which could very well include your spiritual gifts.

She has the rare ability to take the complex and make it simple and extremely understandable. This on-the-go “Share Your Magick” course is one you can access, wherever you are, even right from your smart phone.

After 40+ years of living with her spiritual gifts, and working with clients around the world, Tiff is ready to help you awaken and expand YOUR gifts.

  • This class is a live, online course
  • Tuesday evenings 7:00PM MDT
  • Each session 60-90 minutes long

Are you ready to share your magick?

Are you ready to share your magick?

Hey, it’s Tiff. and I have something to share with you, that excites me to the core.

Seven years ago Jack and I started our life coaching practice. We have loved every second of it. One of the reasons I’ve loved it so much is that it gave me a platform to use my spiritual gifts.

So… not only do we teach people how to create and celebrate the life they want, I’ve been able to use my spiritual gifts to assist them with this. It has been amazing.

When I was born I was a pretty unique kid, and to make a very long story short, I was born with the ability to hear, see, and feel, the “unseen,” or in other words, I’m a psychic/medium. Not only do I talk to “dead” people, but I have the ability to heal others, with my hands, and to see past lives.

As you can imagine, life was a little interesting growing up. 😉

One of my biggest struggles was that I didn’t have anyone to really talk to or teach me about what was happening.

My mother was aware of what was going on, and she did teach me some profound things about my gifts, but many times I was left on my own to figure things out.

When I’m not coaching, more times than not, I will be talking about this stuff with someone, doing remote healings, medium sessions, exorcisms, house clearings, or past life regressions. I love this life!

The reason I’m sharing this today is because I spent my entire life in the trenches learning how to use and manage my gifts and many times I had to learn the hard way. It was pretty rough sometimes.

Over the years people have asked me to teach classes on the spiritual and woo woo world. And to be totally honest, I would’ve given anything to have someone to ask questions of, and to help me learn how to manage all of this energy that confused and sometimes scared the crap out of me.

So, wait no longer, I’m doing it, and doing it in a big way. I’m going to share the wealth of knowledge and experience I’ve gleaned over the last 45 years of living a WOO WOO LIFE…WITH YOU!

I know that you may be someone that has spiritual gifts, but like I was, you may be wondering how you will ever feel confident enough to use your gifts to bless the lives of the people you love.

This online, LIVE learning course (that goes wherever-you-go and can be fully accessed from your smart phone) is geared for you if:

  • You are using your gifts, but want to take it to the next level, and to have the confidence to do that.
  • You just want to know everything there is to know about the Woo Woo world, because you find it completely fascinating, and want to know MORE.
  • You know you’re gifted but don’t know where to start.

If you are reading this right now and this interests you then please, please, please, click on the link below for all of the details of the course, and if it resonates with you…JOIN US!

——–>CLICK HERE TO SEE FULL COURSE DETAILS<——–

When we start this program the very first thing I’m going to do is gift everyone in the course, a mass group healing and clearing.

In addition to everything I’ll be teaching, you’ll get tons of bonuses and tips-and-tricks that will make life amazing while using your gifts.

And at the end of each session I will be answering questions.

Some of the things I’ll be covering:

  • I will be sharing stories that will literally blow your mind and give you priceless information about being a medium and all that that entails.
  • We’ll talk about past lives and how they affect you now.
  • The power of prayer.
  • How to recognize what your gifts and use them to bring joy to yourself family and loved ones.
  • We will also be discussing the four “clairs” (clairaudient, clairsentient, clairvoyant, and claircognizant)
  • I’ll be sharing fun family rituals.
  • I’ll give you information on tools to use to keep yourself and your home clear from negative energy.
  • Recipes for natural remedies that will assist anyone that’s not feeling well.
  • I’ll also talk a little bit about demonic or bad spirits and if we should really be afraid (you may be surprised about the answer).
  • And so much more.

I’m so excited about this I can’t even express it!

On November 1st, class starts, it will be one 60-90 minute class taught once a week (Tuesday evenings at 7pm MST) for 6 weeks. Everything will be recorded so you won’t miss a thing if you can’t be there on the specific class time.

click-here

I would love to have you join the group.

Have a beautiful day!

Tiff

P.S. Please share this with your loves, the more the merrier!

——–>CLICK HERE TO SEE FULL COURSE DETAILS<——–